Move123 Cardio
Fun and energising workout classes
Includes; HIIT, circuit, aerobics and more
5,10,20,30 minute class options
Beginner, intermediate and advanced options
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Move123 Cardio
Aerobics with Rebecca
Burn fat and boost your metabolism with this workout
Move123 Cardio
High Intensity with Marcus
Enjoy this high intensity, low impact full body workout
Move123
Beginners Cardio with Vanessa
Get the heart rate up with this full body workout
Your Move123 Cardio Instructors
Wendi Carroll
Wendi is passionate about movement for everybody at any age.
Vanessa Gospel
Sunshine Zerda
Gavin Aquilina
Rebecca Small
Transform with Move123 Cardio
Everyone should have access to the world’s greatest health & wellness content.
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